Immune System Boosters

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Immune System Boosters

To evaluate immune system boosters it is helpful to consider what immunity is. We face thousands of health hazards every day, but we are not conscious of them because they happen beneath the surface.

Our immune systems are protecting us from innumerable threats in a world full of pollution and infectious diseases.

Our body’s immune system is made up of a number of interdependent cells that work together to protect us from bacterial, viral, fungal and parasitic infection.

Nutrition

One of the most important ways to keeping our immune system vibrant and operating at the peak of efficiency is nutrition.

A study published in The American Journal of Clinical Nutrition states: “Nutrition is a critical determinant of immune responses, and malnutrition is the most common cause of immunodeficiency worldwide.” The key to maintaining your healthy immune system is complete, immunomodulating nutrition.

While there are many sources of good nutrition, on this page we will discuss one of the most powerful – the acai berry. On the list of 20 super foods compiled by Dr. Perricone, the acai berry was ranked as number one.

Unknown until recently in the northern hemisphere, the acai berry has a long history of use in South America’s Amazon region. The U.S. National Academy of Sciences informs us that the acai fruit is a very common part of the local diet and an average person may consume up to 2 liters of acai fruit each day. Indigenous people have long used it for its energy-promoting properties. As recently as a few decades ago, acai was completely unknown outside the Amazon region. That has now changed.

Consumers value the juice for its delicious flavor, described as a vibrant blend of chocolate and berry. Scientists value it for its impressive array of immune boosters and powerful antioxidants.

Immune System Boosters