Symptoms of high blood pressure indicates some serious threats to your health - like heart or kidney disorders. Symptoms like dizziness or being light headed, vision changes or nausea accompanied by headaches need to be discussed with your health care professional. If you experience shortness of breath and chest pains it should be considered additional symptoms.
The symptoms can be mild and nonspecific, and that is why people with high blood pressure are often unaware that they have it. Managing your blood pressure is wise in managing your good health. Since symptoms are not easily recognized, personal vigilance and caution is recommended. Untreated hypertension may lead to more serious problems. Often the problem is not recognized until has reached dangerous levels.
High blood pressure can cause organ damage, damage to the heart, blood vessels and damage to internal organs. All this without ever signaling the deterioration in recognizable ways.
Often, a remedy is not sought until symptoms like a heart attack, stroke, failed kidneys or loss of vision are experienced. Instead of allowing serious health problems to develop unnoticed, take action by using a readily available blood pressure monitor. This way you can personally check your blood pressure any time you wish.
In many cases, symptoms appear only when the blood pressure is extremely high. Thus they may be signaling that a major and potentially fatal event, such as a stroke or a heart attack , is impending.
Therefore individuals experiencing any of these symptoms should consult a licensed health care practitioner immediately.
What causes high blood pressure?
It is far more common in families where other members have this condition. The main causes are stress, diet and lifestyle factors.
Serious consideration should be given to what lifestyle changes can be made. Home monitoring of the blood pressure is always recommended. If you have established that you have high blood pressure, it is important to adopt a healthier lifestyle, address possible nutritional deficiencies, pay attention to your diet and get moderate exercise.