Acupuncture Definition - The Basics
Acupuncture Definition - A Guide to the Basics
Ever wondered why Chinese people stick needles in their skin? You might think it's a part of some circus act or a masochist practice but the healing art of poking needles into the skin, is actually a medical treatment that is proven to work.
It has its roots in ancient China and is linked with Traditional Chinese Medicine (TCM).
How it Works
It is the technique of inserting fine filiform needles into certain points in the body for therapeutic purposes or for pain relief. According to TCM, these points are located where life energy, or qi, flows.
These areas of energy flow are known as meridians.
Most points exist in the twelve main meridians, which correspond to important body organs such as the lungs, kidney, and liver.
Acupuncture can be used to treat a variety of ailments. In the West, for weight loss treatment it is popular as well as for the treatment of painful conditions like arthritis and headache.
Since there is no anatomical or histological basis for such points, the ancient Chinese healing art has received a lot of criticism from scientists and Western doctors. It is considered quackery by some but numerous studies show that it really is effective for the treatment of some conditions.
It has been scientifically researched quite rigorously in the 20th century but the reason for its effectiveness is still not well understood.
In TCM, health is considered a balance between yin and yang in the body. Yin and yang are opposing forces that work in synergy together. You could compare ying and yang to dark and light, male and female, or high and low. Yin is associated with femininity and yang is associated with masculinity.
The most important aspect of TCM in acupuncture is the free flow of blood and qi.
Qi is hard to translate into English because there is no equivalent term but it can be considered more or less as a form of life energy. Sometimes there is an excess or deficiency of qi in certain parts of the body and sometimes there is stagnation of qi in the body.
The goal of this ancient art is to drain the excess of qi, promote its free flow, and replenish it if there is a deficiency.
Acupuncture Definition - In conclusion, it is a fascinating healing art
Some may consider it quackery but its efficacy in the treatment of many conditions is undeniable even for scientists. If you want to give a 100% safe, natural treatment a try for an ailment you suffer from, consider it. It has been used for centuries for good reason.